I think I know what you mean by anxiety and dread. I have been on this Twin Flame journey for over four years. I still randomly feel unexplained anxiety that is not particularly mine. It never used to happen to me until I met him.
I feel like this is part of the spiritual aspect of the twin flame experiences that is challenging to explain to a non-twin flame.
It is such an overwhelming feeling when you channel anxiety that is not yours. You cannot control the intensity of your emotions. You feel instantly rattled up without a direct cause.
For me, when it’s my anxiety— it is easy to calm myself down. I easily figure out a solution because I can easily tell the trigger. When it’s my Twin Flame, it is such a restless feeling. Sometimes it quickly passes and other times, it lingers on. If it persists I feel endless desolation. I feel in purgatory. Usually, I just let all the alien feelings pass through me.
No matter how much I stressed him out with my chasing, I didn’t doubt his love for me. I could feel him pull me into the connection all the time which compelled me to chase him further.
I was new to the Twin Flame experience and I did not realize that my behaviors were part of the running and chasing phase.
There are times when I stopped chasing him and he would pop back into my life by liking one of my social media posts or he could call my housemate and he would stay on the phone asking about details of my life. This would trigger me into another phase of chasing him back.
Even though my Twin Flame would rarely talk to me, I never doubted that he loves me. I always had the affirmation that no matter what strange thing I do or say, he knows my soul.
I have never discussed with my twin flame about the twin flame connections. I feel the connection and I know that it is real. We both acknowledged the bond. Everyone around us also noticed that we have a very sacred special connection.
I think that if you try to talk to your twin flames when he or she is unawakened, it can trigger them to run further from you which prolongs the running and chasing phase.
25 Popular Twin Flame Separation QuestionsRemember that it is quite to articulate your feelings to your twin flame — you will sound insane or delusional if you try to explain the twin flame phenomenon. I would rather you let a twin flame explain his or her experiences and compare notes.
Let your experiences demonstrate the nature of your connection. The beauty of the twin flame connection is that you cannot fake it or hide from it. Soon or later, you will both need closure from each other to move on.
I hope that my perspective helps you. Stay Blessed!
I know the energetic pull very well. It is more of a compulsion. I have been there many many times. Sometimes I would distract myself all day with all sorts of activities but then find myself pulled into thinking of him. Sometimes I would see something that reminded me of a memory of him.
I forced myself to surrender many times but I always felt as if I was running from myself. It felt as if I was blocking the connection.
Surrendering to self-love is not easy either. It is very challenging to grow the emotional muscle to focus on yourself when your Twin Flame is on your mind 24/7. Sometimes you live in a life situation where you don’t have enough time to focus on yourself. You could have children to take care of and support. You could be very busy at work all week.
I know this sounds like a cliché but no one will save you from feeling like this. Sometimes meeting a Twin Flame feels like an eternal curse. There is nothing you can do to change the nature of your bond. You are connected forever.
These simple tips helped me to stop feeling powerless:
Sit with your pain
Do not hide from it. Do not judge yourself for feeling it. Let it pass through Ulysses by accepting how you feel. Do not put up any resistance to it.
Suffering from your fears and insecurities is what allows you to build courage and perseverance.
Everything worthwhile in life is won through surmounting the associated negative experience. Any attempts to escape the negative, to avoid it or squash it or silence it, only backfire. The avoidance of suffering is a form of suffering. The avoidance of struggle is struggled. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.
To achieve healing is to water down life’s most terrifying and difficult challenges and still take action.
Have a Positive Focus
You have to learn how to focus and prioritize your thoughts effectively. Learn how to pick and choose what does and what does not matter to you by honoring your choices and preferences. You have finely honed personal values to achieve results.
It takes a lifetime of practice and declines to achieve the results. You will regularly fail. But it is perhaps the most worthy struggle one can undertake in one’s life.
When you are struggling, you will see every adversity as an injustice, every challenge as a failure, every inconvenience as a personal slight, and every disagreement as a betrayal. You will be confined to your own petty, skull-sized hell. Burning with entitlement and bluster. Running in circles in circles of your feedback loop from hell. In constant motion yet arriving nowhere.
Be comfortable with being different
The journey always goes on. Then you hide your emotional pain, and you create a world of despair. You feel indifferent to the world and yourself. You hide in a gray, emotionless pit of your own making. You always feel self-pity perpetually distracting yourself from living life to the fullest.
When you hold a grudge against someone, you usually fail to communicate your feelings to the person. If you do not forgive, it is challenging to move past the point of anger or pain after feeling hurt.
It is also very uncomfortable to feel at ease or trust the person with whom you had an angry confrontation. When you express your feelings and find forgiveness, it recaptures your natural state.
Forgiveness allows you to move through the negative emotions to release them. When you have released all the negative emotions, you return to a state of love and acceptance.
Forgiveness also releases your flow of joy and creativity. There are many ways you can express your truth and anger. The goal is to move towards forgiveness and love.
When the running and chasing cycle begins, you feel as if your heart is tearing into two. You constantly crave to be in his or her presence. You don’t know how to fill the void that follows the emotional desolation.
Whenever you try to reach out to the runner to have closure as the chaser, the further he or she runs from you.
The running phase is necessary because it pushed the chaser counterpart to dig deeper within themselves to figure out why they have the obsessive need to keep chasing. Your behaviors frustrate you as well because you don’t like keeping your twin flame uncomfortable. You want to find inner peace. You feel exhausted from chasing.
When the chaser reaches the exhaustion phase, he or she surrenders to what is. You choose to focus on healing yourself because your runner’s behaviors triggered you to look for happiness within yourself.
You, later on, realize that if you hadn’t been ignored or ghosted, you would never have grown the emotional muscle to stay grounded within yourself— to stay happy without needing anyone. You created an authentic life without the presence of your twin flame.
In simple words, twin flames are mirrors of each other; he or she shows you what you need to work on and your connection inspires you to stay motivated to keep working on yourself.
I hope that my perspective helps you. Stay blessed!
https://linktr.ee/silviamoon.twinsoul If you are not ready to reunite, that is fine if you and your twin flame are on the same page. If the feeling is mutual, your lives go on — you acknowledge that you both exist but it could be the wrong timing, or your twin flame could be the wrong life partner. He or she might not be relationship material. Sometimes you are just incompatible.
The one thing that I know is that you can not force a reunion with a twin flame and neither can you resume the reunion if it was meant to happen. You cannot resist what is naturally meant to be.
The other scenario is when you both don’t feel really like having a physical reunion especially if you are struggling with certain aspects of yourself. You could have inner issues to deal with it. It could be emotional, psychological, physical, and even spiritual issues.
It is until then when you feel healed that a reunion is possible. Stay Blessed!
It changes the relationship dynamic when you choose to focus on yourself instead of obsessing about your Twin Flame dynamic.
It can take some time for the physical reality to change — but it all starts with the change in perspective by the runner Twin Flame. The runner misses the chase; you cannot run if nothing is chasing you and the runner realizes that the Chaser is moving on.
When the Chaser feels empowered to focus on themselves and Surrender, it brings harmony within themselves which affects the energetic merge. The runner Twin Flame feels the energetic harmony in the connection which accelerates their healing and soul growth.
The chasing and running phase of Twin Flames is a temporary situation and Twin Flames easily overcome it by confronting their situation.
Well, this is the ultimate feeling for every twin flame to aspire to. That positive energetic vibration. Feeling negative about the twin flame situation takes as much energy as feeling positive. There is no downside to feeling positive. You only rise higher if you choose to feel optimistic and hopeful as you progress further.
Every twin flame must know that there is nothing good that comes out of a negative attitude. You have to choose right from the beginning of your journey to either embrace every aspect in a positive manner or dig yourself deeper into negativity and doubts. https://mybook.to/K7GbA
The main reason why you feel positive about separation is that the journey has taught you how to trust the divine. You trust your connection and the truth of your intuition. You also understand that there is no aspect of your journey that you can control but yourself. You have also learned by this stage that separation from a twin flame is an illusion. You don’t feel separated at all — you feel his or her essence with you all the time. Their essence is always merging with yours.
I feel this occasionally too. Especially when I feel settled within. When I feel unhurried. I feel imminent knowing that he is going to come back because why would the universe manifest him to me just to take him away. My Twin Flame is the best gift I have ever received on this earth. It is indeed a blessing to know someone like him.
Today is one of those days — I woke up feeling happy. I wondered to myself, what is going on? After a while, my intuition pointed at my twin flame.
I know that he is coming back and the thought of his return scares me to death. But I feel ready to see him and correct all the wrongs.
I apologized to him over the years for running away. I will start from there.
Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey.
My Twin Flame Journey 