It all starts with your energetic vibration; you feel turbulence. You know for sure that someone is feeling you on the other end. If you felt chaos in your energy before, it intensifies because you channel your Twin Flame’s emotional chaos. You go through a mild night of the soul and a quick phase of spiritual awakening. It does not last long though. If you have any more energetic cleansing to do, you go through an accelerated purge — you feel very emotional in this phase.
It feels like all your senses are opening up to your Twin aflame energy. Some sort of fine-tuning if you say so. My Twin Flame had a lot of abandonment issues — he also has the middle-child syndrome. He makes fun of it but he says he felt like he was always the forgotten child. The third one of 6. He blocked me because he can’t hide from me. I disarm him. I make him feel vulnerable.
He was used to putting up walls around himself. He gets cagey but he tells me everything. His inner child comes out. I see him for who he is. I felt so much pain when he was Awakening. I was moody and I cried a lot. I could not control my emotions.
I always feel him but I have learned to balance our energy. I am happy every time I channel his energy. I love him so much.
I know what you mean by this; my Twin Flame has trust and abandonment issues and this is what I did to help during the time we have been apart. Our relationship went from the honeymoon phase to being estranged — we both had issues to face within ourselves and in our physical life situations accordingly.
Honesty is a big tool
When confronting your issues, be truthful. Remember that you have no wall between you. A Twin Flame can see right through you.
One of the reasons why my Twin Flame blocked me is because I tell him the truth even though it hurts. Sometimes it is for the best that you confront your issues right on without delaying the inevitable.
When it comes to telling the truth, I know that it is the most uncomfortable thing to do — telling a Twin Flame how you feel for him or her without exposing yourself. You always end up exposing yourself by the way. So feel the fear and do it anyway.
When a Runner or Chaser knows how much you love him or her, there is a feeling of comfort that eventually a reunion will happen even when the journey gets discouraging and painful to overcome some challenging obstacles.
So make it clear to your Twin Flame that he or she is your home — your eternal best friend.
Expressions of love through actions of kindness and positive words of affirmation
You will not believe how lonely the Twin Flame journey gets during the separation phase! You get to a point when all your old friends who do not match your new energetic vibration have to go. You purge your life situation beginning with your relationships. When you divorce or separate from your husband, you also separate from most of your in-laws and extended family.
Instead of pursuing a battle with your Twin Flame by being narcissistic and toxic to each other, it is best to make peace. You have to focus on growing empathetic feelings for your Twin Flame because he or she is fighting a battle within themselves as well.
Whenever I get a chance to connect with my Twin Flame usually through messaging, I changed my tone from being frustrated all the time to being more understanding of his situation.
The other day, I thanked him for being himself! Usually, such positive affirmative words encourage him to do better when he needs inspiration.
Asking for forgiveness and working towards healing and inner Union
At some point when you get exhausted from either running or chasing, you get to a point of rest. You want to feel inner peace again — you Surrender.
Before you get to Surrender, you seek forgiveness first. Whatever you did or did not do comes to light. You express you need to feel free of fear and worry. You know it might take some time to heal the scars but you know that he or is sorry.
Every authentic Twin Flame pair knows that you can feel your Twin Flame’s pain or joy. You can use telepathy to connect and also heal through your shared energy.
I always take at least an hour a day through meditation to deliberately send warm euphoric love feelings to my Twin Flame.
When I feel him sending love back to me, I say a little prayer of gratitude.
When you find each other, you know that you have found the love of your life
When you find each other, you know that you have found the love of your life. You relax — you feel a sense of relief as if you have searched for this person for eons and this is your once in a million years chance. When you find each other, therefore, you don’t hide it no matter who is in the way. You know that you will move mountains to have a chance with him or her. You cannot contain your love for him or her. It is the most potent connection you will ever feel! When you meet a Twin Flame for the first time, you know that your life will change dramatically because you know in your Soul that he or she is your home and for you to be with them, you will have to change your life.
The unconditional love connection is the trigger and alchemist of the Spiritual Awakening process, not vice versa. If I did not feel unconditionally loved by him, I would never have bravely embraced the chaotic Spiritual growth lessons. Since the mirrors to me my deepest fears and greatest desires at the same time, he showed me parts of myself that I needed to work on especially building an emotional immunity and learning to build healthy personal boundaries. I could not resist the changes that happened in my life situation because for me to appreciate his love for me, I had to first fix my issues. (I also accept that Spiritual Awakening happens in so many forms and can be triggered by any experience or connection. I am sure there are experts on these Spiritual things.)
Thirdly and most importantly for me, I believe that Twin Flame love is the epitome of happiness. When you are separated from a Twin Flame, there is no separation because you think of each other 24/7. You dream of each other and you are constantly merging in energy. Physical separation is the true test of the authenticity of your connection. Separation is also a blessing in disguise because you are both allowed the sacred healing space; you learn various love lessons, and you travel back within yourself to heal your inner child. Physical separation is a preparation phase for your Union or holly matrimony — this is if you both desire to end up together.
You have to inspire each other to keep moving forward as you surmount the obstacles standing in the way of a harmonious Union.
In my opinion, a Genuine Twin Flame connection heals you because you have eternal empathy for each other. You both understand that you have your issues to deal with. You inspire each other to heal and grow. You have forgiveness instead of tearing each other apart through petty fights and egoistic confrontations.
Separation is not negative. It is not as literal as it sounds. Separation begins within yourself — that feeling of disconnection from within yourself and the world around you. Your connection intensifies the feelings of separation; hence the manifestations in your physical life.
You can be in physical separation from a Twin Flame, you both work on yourself, and work towards a harmonious union without bickering and fighting each other.
I am not an expert at identifying the types of Twin Flames, therefore I stick to trusting my experiences, inner knowing, and Soul truth. No one can convince me otherwise — I know in the depth of my soul that we are meant to be romantic Twin Flame because I feel the truth within me. When we recognized each other, I knew right away that we met in this lifetime for us to experience authentic unconditional love. I feel it when I hug him — I see it when I look into his eyes, and being with him brings me inner peace because he is my home.
When I was new to the Twin Flame journey, every piece of information I read online seemed intimidating, confusing, overwhelming, and too complicated for me to fathom. At some point, I tried to convince myself that it was a Soulmate connection because the idea seemed simpler for me to wrap my head around it.
Secondly, since the Spiritual nature was overly emphasized, I was a non-spiritual person. I was naive about what was to happen to me three years down the line. For better or for worse, the connection to my Twin Flame has been my solace, my best friend, and my source of joy, and happiness. It matters less if he is in the room or not, nothing can change how I love him. I have parts of himself within me. He is in my blood.
When you meet a romantic Twin Flame, you feel healing from the trauma that happened in your previous relationships. It feels like all your previous karmic partners were practicing for you to love your Twin Flame the right way. The genuine authentic love connection to my Twin Flame has inspired me to grow, transform and awaken for the past three years.
Even though I crave to be with him every second of the day, I LOVE the new person that I have become. I had never imagined feeling free, safe, and content without needing any outside validation. I live a simple and humble life all because his love for me inspired me to face parts of myself that I thought were unlovable. I feel happier generally even though I miss him.
Meeting him has been the best gift of my life. I always thank God/Universe for all my blessings because Twin Flame love freed me from all my past pain, unexplained fears, and self-insecurities.
When you chase a married Twin Flame, you get tired of waiting— you feel exhausted from chasing. The more you chase, the further he or she runs from you. It is like chasing the wind. All your efforts are fruitless. Surrendering comes to you naturally. You withdraw all your energy to focus on yourself. You choose to focus on yourself. You let go of stressing about your twin flame connection. You surrender to what is and let divine timing happen when it does.
As the separation phase progresses, you transform into an authentic version of yourself. You start to unlock your blessings— the twin flame journey empowers you to redefine yourself, your goals, and your life missions. Your life is never the same after you learn to let go.
If you are struggling with running and or chasing, don’t worry. You will eventually overcome this phase. You will achieve inner peace. If a twin flame connection is authentic, you are connected forever.
This book identifies the stress and pain that come with chasing a Twin Flame and how to find surrender. When you learn to let go, you find inner freedom. You find true happiness.
I thought that I was going crazy when I experienced the energetic merge with my Twin Flame. Every emotion felt very strong, intense, and confusing.
The emotional chaos happened because I was confused as to why I was feeling my Twin Flame’s energy merging with mine all the time.
When I was new to understanding the dynamics of the Twin Flame energetic merge, I could feel my Twin Flame’s energy taking over the left side of my body.
I thought that it was very strange that I felt that way.
The energetic merging did not stop and it changed my feelings, thoughts, and emotions. I felt like my essence was merging with my Twin Flame’s essence continuously.
And, I now know that my Twin Flame’s energy did not only take over the right side of my body but as we kept merging energetically, the shared energy took over.
When the shared energy of Oneness took me over, I stopped feeling as if I am a singular person and I started to feel as if we are two people living in one body.
The Twin Flame runner’s fear is intensified by the surprising Twin Flame encounter that they are forced to physically block their divine partner temporarily thinking that hiding would ease the stress of the emotional frustration they feel because of the intense chaotic Twin Flame feelings.
The Twin Flame runner is afraid of breaking free from the old chains of conditioning and they are also afraid of changing their life. Once you meet your Twin Flame, you know that life as you know it will change forever and if you are not ready to embrace change, you feel fearful of the new change.
The fear of the unknown also gets in the way of the runner Twin Flame’s progress to accept the unconditional love that they feel; there is no guarantee that once you change your life, your Twin Flame will be there because so much change happens to the Twin Flame pair before you finally reunite harmoniously.(Twin Flame Union Tips)
The fear of facing themselves to embrace self-love is also another reason why runner Twin Flames are always afraid. Learning to love yourself is the greatest revolution yet the most intimidating experience. It takes a series of love lessons for the runner Twin Flame to accept who they are so that they can become their authentic selves.
Sometimes the runner Twin Flame is afraid of what society would say about them if they ended up dating their Twin Flame especially if they come from different social, cultural, and religious backgrounds.
There are very simple things that you can do as a Twin Flame to rejuvenate your energy. Taking care of your body is very essential because your body is your temple
There are very simple things that you can do as a Twin Flame to rejuvenate your energy. Taking care of your body is very essential because your body is your temple. You must find ways to relax your body to ease your soul healing. Also, it helps you to cultivate more positive vibrations. Here are some positive vibrations to uplift your mood.
There are many ways to exercise and stretch your body. The easiest way is to create a simple exercise routine that works for you as below:
HOW: You can take 10 minutes out of your day to do simple physical exercises. Sometimes if I don’t have free time, I stretch in my office chair as I work or I use a standing desk.
WHAT: Stretch your arms, your legs, and your neck to let the energy flow in you. Stretching is the easiest way to release the tension in your body. You don’t need money to do this. You can do it as you wait in line, if you are making a call or when you are just standing freely
WHEN: I usually do this first thing in the morning as part of my meditation routine.
You don’t have to be a yoga expert to learn the poses. The easiest way is to download a yoga app and learn the easy poses first. You will get better at the poses as you practice.
Doing yoga before you sleep can relax your body to have good dreams and peaceful sleep. Remember that you are constantly channeling your Twin Flame’s Energy as you merge even as you sleep.
You may think that push-ups are difficult but as you practice doing them, they get easier to do.
Push-ups can work help to keep you in shape and you can develop core body strength. I only do 10 push-ups a day but I started at 5, and then it’s now easy to do even 20.
4. Taking Walks
I like to take walks to the library or the grocery store. Fifteen minutes walk can be enough to revive your spirit.
Fresh air is good for your blood flow, and spending time in nature is good for your energy. Take walks in the park, read a book from a park bench, and breathe in that fresh air.
Breathing Exercise
This is my favorite exercise to do because I get high on oxygen. It feels so good to breathe in the fresh air, and breathe out the stress. The simplest way I do this is by downloading a free-breathing app on your phone. The exercise takes only 5 minutes, and you can do this before you sleep, or when you wake up.
You can never choose to meet a Twin Flame and the events that unfold after your initial encounter are all beyond your control.
You can meet a Twin Flame when you are both single but not ready to confront your feelings for each other which can cause a temporary separation.
One of the reasons why a Twin Flame would choose to marry someone else over you is because they could be afraid of feeling vulnerable when they are around you.
It is not your fault. A Twin Flame would deny themselves the blessings of a union with you because he or she does not feel worthy of pure love.
It could be that the overwhelming feelings they have for you trigger so much pain within themselves that they had buried within themselves.
Not every Twin Flame is ready to confront the chaotic Twin Flame emotions. Not everyone that has met a Twin Flame is willing to change their life situation to pursue a union.
The changes that we Twin Flames go through are accelerated, unexpected, and not in our power to control the nature of the process of change.
A Twin Flame would therefore choose to run into marriage with someone else because it feels easier and safe. Fearing the changes & uncertaintyWhen you meet a Twin Flame, it is not always roses and peaches.
You go through excruciating chaotic emotions. Your dreams change. Your emotional well-being is destabilized. You go through a series of energetic cleansing. You are forced to make a change to align yourself with the new Twin Flame shared energy.
When I was new to the Twin Flame experiences, I did not admit that I was a Twin Flame. I did not want to go through the scary experiences.
Societal pressureSome Twin Flames are forced to marry someone else because of the pressure from family and friends. In cases of arranged marriages, you cannot intervene if your Twin Flame’s family has the power to choose.
Wrong match for relationshipsEven though you share a bond with your Twin Flame, it is not a guarantee that you are a perfect match for a relationship.
When it comes to Twin Flames, there is a lot of hypersensitivity and explosive emotions.
It feels like you are walking on eggshells when you try to talk about the uncomfortable conversations.
Twin Flame fights tend to arise because of the complicated nature of the encounter. The situation seems chaotic. The explosive emotions that you feel are challenging to fathom.
If you ask most Twin Flames who have had fights with their partner, he or she does not have a clear idea why they fought. The rifts between Twin Flames are caused by mainly the inner pain that each individual inhibits.
If a Twin Flame carries so much pain within themselves, it is exposed by the encounter. When a runner is in the process of diconnection, the pain is more exposed. It is during the moments of running that you hurt a Twin Flame.
I prematurely expressed my feelings to him. I did not know then that I was going through the Twin Flame experience. I thought that it was his fault that I felt the chaotic emotions.
I thought that staying away from him to ease the pain that I was feeling.I also told him that I love him. He was very confused why I said that I love him yet I wanted him out of my life.
I was very confused why my heart loves him but I had so much fear within myself.The situation was dire when I ran from my Twin Flame.
I hurt him by my running behaviors.When I realised that I had hurt him, I apologised to him for causing so much pain. I also told him that I had inner issues to deal with. I had to grow and change my behaviors.
My Twin Flame Journey 